NAMI News: November 2025

Gratitude, Community, and Navigating the Holidays

As the holiday season approaches, it’s easy to feel pressure to be joyful, but for many, this time of year can bring stress, loneliness, or grief. Gratitude isn’t about forcing positivity; it’s about noticing small moments that keep us grounded. A meaningful idea to remember is that emotions are allowed to coexist and that it’s okay for the holidays to feel complicated.  Click here to read more…