NAMI News: September 2024
NAMI Blog:
Coping Skills for Teens in SLO County
Growing up in San Luis Obispo County, both as a teenager in the 90s and later raising my own children, I’ve had firsthand experience with the unique challenges this area presents for our youth. It’s a beautiful place—Oprah Winfrey calls it one of her favorite towns—and there’s no doubt about the appeal of our coastal landscapes and small-town charm. But beneath that beauty lies a deeper issue that’s rarely addressed: the lack of meaningful, healthy activities for teenagers, especially those dealing with mental health or addiction struggles.