Peer to Peer Class - In Person
This is a free, 8-week educational program for adults with mental health issues who are looking to better understand their condition and journey toward recovery.
8 week class
May 6 — June 24, 2025
Tuesdays, 9am to 11am, in-person
Life House Wellness Center, 5852 West Mall St., Atascadero
to reGISTeR cONTACT
Victoria Meredith
(805) 540-6500, vmeredith@t-mha.org
NAMI Peer-to-Peer helps you:
Create a personalized relapse prevention plan
Learn how to interact with health care providers
Develop confidence for making decisions and reducing stress
Stay up-to-date on mental health research
Understand the impact of symptoms on your life
Access practical resources on how to maintain your journey toward recovery
This program is taught by a NAMI trained instructor who has been there. Class includes presentations, discussion and interactive exercises. Everything is confidential, and NAMI never recommends a specific medical therapy or treatment approach.
Participants will receive a binder of hand-out materials, as well as many other tangible resources: an advance directive and a relapse prevention plan to help identify tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention; mindfulness exercises to help focus and calm thinking; and survival skills for working with providers and the general public. Visit the NAMI National Website for more detailed information.
